Feb 17, 2023
Wellness isn't monolithic. Have you explored what it means to you? Christina Rice, Founder and CEO of OMNoire, found her yoga practice when she needed it most -to soothe her heartbreak. That was the beginning. She then built a place for women of color to embrace wellness practices, learn how to profitably build their...
Feb 3, 2023
How do you commit to yourself? If self-love isn't one of the ways, it's time for change. Listen to this solo episode with Jackie Roby to explore our inner beliefs, how they impact our lives, and how to retrain your brain with neuroplasticity.
Learn how to set healthy boundaries during the Just Say NO challenge
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