Jul 21, 2023
Through Inspired Eyes is the podcast that sees you, hears you, understands you, and honors your healing journey. We explore the so-called "uncomfortable" topics like abuse, trauma, depression, oppression, and more. Through storytelling, Human Design, Positive Intelligence, and mindset practices, you will learn ways to...
Jul 8, 2023
How can one breath, one moment, one choice change your life? Nina Smiley, Director of Mindfulness Programming at Mohonk Mountain House, breaks down the art and science of mindfulness. She shares how guests experience this practice at the resort and ways to implement it in your daily life to transform stress...